Fitness & Wellness, Health & Nutrition

Shoulder Pain Exercises! “Grow Young Fitness Show” (Episode 5)🍍

https://www.youtube.com/watch?v=XPkkxfjUpxg

 

Step by step rotator cuff exercises that are going to decrease your shoulder pain. These Chair exercises are designed specifically for people with a rotator cuff injury or shoulder pain in general.


** This post was originally published on https://www.youtube.com/watch?v=XPkkxfjUpxg